Uric acid is a compound that creates as a result of metabolism of purines. Purines are substances mostly found in sardines and liver of animals, but they can also be found in some dairy products and vegetables. The kidneys filter large amount of uric acid and expel it from the organism through urine. But when the organism produces very high level of uric acid and the kidneys don’t manage to filtrate it and expel it, it starts to gather in the tendons, joints, kidneys and other organs. Increased level of uric acid can cause a disease known as gout and similar forms of joint pain. This high level of uric acid in the blood can be caused by different factors. Many link it to genetics, others with obesity alcohol abuse, excess use of medication or kidney problems.
THIS EXCELLENT JUICE WILL HELP YOU REMOVE URIC ACID AND REDUCE JOINT PAIN
If you suffer from this condition there is efficient and natural remedy you can try and sort this problem. Excellent fresh and natural juice will help you lower the level of uric acid in the blood and at the same time reduce the pain in the joints that is caused by increased level of the acid.
This is what you will need to prepare the juice:
- 1 cucumber,
- 5cm piece of ginger,
- 1 grapefruit,
- 1 cup of sliced pineapple and water.
How to prepare the juice
Wash and peel the ingredients. Cut them in smaller pieces and put them all in a blender together with the water. Blend it all together until it becomes smooth liquid. Drink this juice every day before your meals.
Why this works
Cucumber is effective diuretic and it has the ability to prevent creation of kidney stones. It can also stop the negative effects of uric acid, and prevent inflammations. Cucumber can help remove the crystallized uric acid from the joints.
Ginger is good for detoxification of the body and healing inflammation.
Pineapple juice contains bromelain that has powerful anti-inflammatory properties and soothes the pain.
Grapefruit contains a high level of vitamin C and ascorbic acid that are good to sort discomfort.