This diet is highly beneficial; it cleanses the whole organism and it helps you lose weight. Below, you have the instructions that you need to follow for 2 weeks. After these 2 weeks, you will look better than ever before. Let’s take a look:
First day
1 cup of water mixed with juice of 1 lemon
Second day
2 cups of water mixed with juice of 2 lemons
Third day
3 cups of water mixed with juice of 3 lemons
Fourth day
4 cups of water mixed with juice of 4 lemons
Fifth day
5 cups of water mixed with juice of 5 lemons
Sixth day
6 cups of water mixed with juice of 6 lemons
Seventh day
10 cups of water mixed with juice of 3 lemons
Eighth day
6 cups of water mixed with juice of 6 lemons
Ninth day
5 cups of water mixed with juice of 5 lemons
Tenth day
4 cups of water mixed with juice of 4 lemons
Eleventh day
3 cups of water mixed with juice of 3 lemons
Twelfth day
2 cups of water mixed with juice of 2 lemons
Thirteenth day
1 cup of water mixed with juice of 1 lemon
Fourteenth day
10 cups of water mixed with juice of 3 lemons
- The mixture needs to be consumed at once. If you cannot drink it at once, you can leave the rest of the mixture for later. Make sure you drink it an hour before your next meal.
- This diet is highly recommendable for people who have gastrointestinal problems.